Midlife isn’t a crisis.
It's a wake-up call.
It needs honesty, clarity, and a way forward that doesn’t feel like pretending.
This isn’t coaching as you know it.
Not this
- Raise your vibration
- Align your brand with the moon cycle
- Build a scalable six-figure strategy
- High-performance mindset audits
- Dream life manifesting
- Kind words masking real exhaustion
- Fake optimism
-
Endless doing
This Instead
- Call bs on what’s not working
- Make space to tell the truth
- Build a life that actually fits
- Use real tools, not recycled advice
- Rebuild without shame or performance
- Say the hard things—even if they’re messy
- Let clarity mean honesty, not positivity
- Find a way forward that doesn’t start with fixing yourself
You’re not broken.
You’re just awake.
If your life looks fine but feels off, you’re not failing—you’ve simply outgrown a version of life that no longer fits.
That exhaustion?
That low hum of doubt?
That resistance that shows up as procrastination or burnout?
It’s not weakness.
It’s a wake-up call.
You’ve changed.
Your life hasn’t caught up.
For the record... I’m not that kind of coach.
I’m not the kind of coach who hands you a formula, sells you a dream life, or pushes mindset hacks like they’re magic.
What I bring is real-world experience backed by real education. I’ve led kitchens, coached athletes, taught executives, managed deals, raised a son, and studied how people work—physically, mentally, and emotionally. I know what it means to rebuild, because I’ve done it more than once.
I work with people who’ve built solid lives. Careers. Teams. Families. They’ve kept everything running, often for everyone else. And now they’re quietly questioning it all.
Maybe you’ve had a dream on the back burner for years. Maybe something’s missing and you can’t name it yet. You’re not broken. You’re just ready for something that finally fits.
This space is for that.
It’s not about fixing. It’s about figuring it out.
When midlife starts unraveling, most advice feels like noise.
These sessions are different.
They’re not about pushing through or leveling up.
They’re about cutting through the noise—so you can hear yourself again.
We’ll get into what’s not working. What’s falling apart.
And what might finally feel right.
Shift Session
This is flexible, no-pressure. Book when you’re ready no ongoing commitment. Perfect if you’re easing in, your schedule’s unpredictable, or you want to test the waters.
- 60-minute Zoom session
- Notes or tools if helpful
- Space to get clear without the pressure to keep going
Clarity Intensive
One long session plus a written reflection to help you see what’s really going on.
Great if you’re stuck but unsure how deep you want to go. It’s a solid reset, no pressure to continue.
- One 90-minute Zoom session
- Post-session summary + clear next steps
- Optional follow-up session available
Shift Monthly
The go-to if you’re ready for real momentum. You’ll get weekly 1:1 sessions plus support in between. No long-term contracts, stay as long as it’s useful.
- Four 60-minute Zoom sessions
- Post-session summary + clear next steps
- Optional follow-up session available