Sometimes one session isn’t enough. You don’t need a long-term program, but you do need consistent support while you move through change. The Monthly Shift gives you space to reflect, recalibrate, and keep momentum, without starting from scratch every time.

This is for you if:

  • You’re in a season of transition, career, identity, relationships, or all of the above

  • You’ve already had a Shift Session or Clarity Intensive and want to keep going

  • You want regular support, honest reflection, and strategic next steps as you evolve

  • You’re ready to commit to real change—but know you’ll need consistent support

  • You’re navigating a bigger transition, burnout recovery, or reinvention

  • You’ve lived in high-pressure spaces for a long time—hospitality, sports, leadership—and it’s catching up with you

  • You’re looking for a space to check in, stay grounded, and stay honest

  • You want help staying focused and accountable while still doing things your way

What’s included:

  • One 60-minute coaching session per month
      Focused time to talk through what’s shifting, what’s stuck, and what’s next.
  • Session summary or follow-up resources as needed
      Notes, tools, or practices to help you keep momentum between calls.
  • Priority scheduling
      Clients on Monthly Shift get earlier access to my calendar.

What it’s not:

This isn’t a “check-in” call or accountability group. This is high-impact coaching to help you stay aligned as life keeps moving. We meet you where you are, each month, each shift.

You don’t need to hold it all together alone.

Equity Based Pricing

This work is meant to be accessible, not exclusive. That’s why I offer a flexible, equity-based pricing model for all individual coaching sessions.

You’ll see three pricing options listed. Choose the one that reflects your current financial reality—no justification required. It’s an honor system, and I trust you to choose what’s right for you.

  • Sustain helps cover the true cost of the session and supports accessibility for others.

  • Stretch is for those who can contribute more to help offset lower-cost spots.

  • Support offers a reduced rate for those who need it right now.

This is one way I choose to build a more inclusive space, where transformation isn’t reserved for the most resourced. If you’re unsure where you fall, trust your gut and know you’re welcome at any level. 

Annual Household Income

Single Session 

(60 min)

Shift Series 

(4 sessions)

Clarity Intensive

 (90 min)

Tier 1: Under $75,000

$100

$360

$300

Tier 2: $75,000–$200,000

$250

$900

$450

Tier 3: $200,000–$500,000

$500

$1,800

$600

Tier 4: $500,000+

$1,000

$3,600

$1,200