This isn’t about me.
You don’t need another story about rediscovering joy in midlife or “finding purpose” after burnout.
This is about you—wondering if it’s too late to want more.
Wondering if it’s selfish to stop holding everything together.
Or if it’s ridiculous to question a life you worked so hard to build.
It’s not.
You’re not broken.
You’re not dramatic.
You’re not crazy.
You’re just awake.
And you’re starting to see that the path didn’t take you where you thought it would.
I coach people in midlife who are done pretending and performing.
The ones who’ve spent years making sure everyone else is okay while quietly wondering if they’re falling apart inside.
This isn’t about leveling up.
It’s about getting honest.
Grieving what didn’t happen.
Reclaiming what still matters.
And building a life that finally fits.
I’ve reinvented myself more times than I can count—by choice, by necessity, and sometimes just to survive. I’ve led teams in the skateboarding world, built programs in health and fitness, and navigated the chaos of real estate for over two decades. But my foundation was built in the food industry, where I learned how to manage pressure, lead under fire, and create systems that actually work.
I don’t mean that lightly. I’ve run entire operations, opened cafés, overhauled menus, taught in culinary schools, and led teams inside Whole Foods before everything was outsourced and over-processed. I’ve coached executives in the kitchen and behind the scenes. And I’ve done it all while raising a son, adapting through divorce, and building from scratch more times than I can count.
That’s the kind of experience most consultants don’t have. I don’t bring theory. I bring decades of execution—plus the ability to see exactly where things fall apart, and how to rebuild them.
When I went back to college at 53 to study psychology, I sat in classrooms with students younger than my son. I’d spent 30 years outside academia and still showed up. That’s what this work is about—showing up, even when it’s uncomfortable, disorienting, or hard to explain.
I coach and consult from lived experience: business pivots, burnout, reinvention, identity loss, and those in-between moments where the plan falls apart and you’re left building a new one from the ground up.
Midlife hits different. It can look like fatigue, brain fog, or burnout. Or a quiet sense that your life doesn’t quite fit anymore. For some, it’s the industry that’s changed. For others, it’s the roles they’ve outgrown. Either way, the question underneath it all is the same: What now?
That’s where I come in. With a degree in psychology and training in CBT, REBT, mindset coaching, sports nutrition, and personal training—and years spent working with Olympic athletes, business professionals, and high-pressure industry teams—I bring the tools and the track record.
But more importantly, I bring a space to get honest. To sort through what’s working, what’s not, and what’s next—without pretending it all fits in a five-step plan.
This isn’t self-help. It’s real help—for people who are done performing and ready to shift.
